Blog | Training Wheelz! Personal Training and Coaching, at your location.

The 7 most shocking things they did not tell you before Weight Loss Surgery!

# 7: People will treat you differently, and it will bother you! Imagine being 40 feet away from the door of the building you are...

Post Weight Loss Surgery?

Why I made the decision to have weight loss surgery and the impact and events that transpired afterwards. Good, bad, and otherwise.

Excuse me, but may I ask you for this date?

Save the date!! ONLY 5 SPACES AVAILABLE! "Love Myself FIRST Annual Retreat!" Date: 2/10/2022 - 2/15/2022. This retreat is all about...

Great ways to detox your mind

To create and manage your own content, open the Blog Manager by hovering over your blog feed and clicking Manage. Here you can create,...

Mindful shopping, mindful living

To edit the way your blog feed looks on your site, hover over your blog feed and click on Design. Here, you can pick from different...

Mind, body and soul in balance

Edit exactly how your blog looks on your website from the Settings panel. Wix Blogs lets you hide or display the author name and picture,...